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Living Well with Chronic Conditions

August 9, 2017

Everything has been very helpful. In-class brainstorming and action plans have been very helpful in attacking daily living. The group talks get everything out and confirms how we feel and shows how we can cope with pain. It shared useful resources and directed us where to find them. I enjoyed it, it was good to… Continue reading Living Well with Chronic Conditions

Living Well with Chronic Pain

August 9, 2017

I found the program enlightening and helpful. The length of six weeks was just right and having the reading assignments helped to keep me focused. I believe the book will help me remember some of the key lessons.

Living Well with Diabetes

August 9, 2017

The program was very helpful to me and boosted my confidence in myself. The fact that others have the same concerns as me helps my confidence and the knowledge gained or re-gained was invaluable. Awesome program.

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