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Our program is one of 14 Self-Management Programs across the Province of Ontario. We offer FREE evidence-based self-management trainings and workshops to clients, caregivers and health care professionals across the South East Ontario region.

The South East Ontario region covers:

  • Bancroft
  • Belleville
  • Brighton
  • Brockville
  • Kingston
  • Napanee
  • Northbrook
  • Perth
  • Picton
  • Sharbot Lake
  • Smiths Falls
  • Trenton

To view a map of our entire service area.

Our program is hosted at Kingston Community Centres and is funded by the South East Local Health Integration Network. We have approximately 50-60 peer leaders and facilitators on an ongoing basis that facilitate workshops and training sessions, all of who have taken and successfully completed all appropriate coursework and certifications.

Our current program offerings include:

Client Workshops

Healthcare Provider Trainings & Mentorship Supports

Want to learn to teach a workshop or want to host a workshop? Please visit our Get Involved section to learn more.

We welcome your feedback and recommendations for new health care provider trainings and mentorship support in 2017/18. Please email your ideas to