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Mental Health Skills during Covid-19

February 4th
11:00am - 12:00pm
Self-Management Program of Southeastern Ontario
This workshop is online only.

This workshop has 10 remaining seat(s).

Learn valuable mental health skills in during the pandemic

Learn valuable mental health skills in during the pandemic. The new normal of Covid has fundamentally changed the way we work, socialize, and think about health - and has also added many additional stressors! Learning about how we can best cope in these times will support not only our own mental health but those around us too.

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