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Living Well with Chronic Disease Workshop

April 17th, 2019 to May 22nd, 2019
1:00pm - 3:30pm
Verona Medical Clinic
6582 Road 38 Verona, ON
Meredith at 613-376-3327 or Annie at 613-374-2077

This workshop has 15 remaining seat(s).

This is a 6 week class, once a week on Wednesdays from 1:00pm to 3:30pm.


The Living Well with Chronic Disease Workshop provides information and skills to those living with one or more chronic conditions, helping them better manage their condition and achieve their best health and wellness.

This FREE workshop is for adults of all ages living with one or more chronic diseases such as diabetes, heart disease, lung disease, cancer, and depression, among others. These workshops are also open to those at risk of developing a chronic disease, as well as family members and caregivers. Participants meet in groups of 5 to 16 individuals for 2.5 hours, once a week for 6 weeks, and will also receive a free copy of the book Living a Healthy Life with Chronic Conditions and the audio CD Relaxation for Mind and Body. The workshops are led by two trained leaders who are usually volunteers with chronic conditions themselves.

Participants report improvement in their lifestyle and general health, as well as improved symptom management and better communication with their doctors. They also spend less time in the hospital compared to those who have not taken the workshop.

This workshop is an evidence-based self-management program originally developed at Stanford University and currently supported by the Self-Management Resource Center.

Session 1

Session 2

Session 3

Session 4

Session 5

Session 6

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Upcoming Workshops

Online Living Well with Chronic Disease Workshop

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Monday, April 1st
Location:
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Host:
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Living Well with Chronic Disease Workshop

Date:
Wednesday, April 17th
Location:
6582 Road 38 Verona, ON
Host:
Verona Medical Clinic

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Brief Action Planning

Date:
Friday, May 10th
Location:
263 Weller Ave Kingston, ON
Host:
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