This workshop has 9 remaining seat(s).
Bouncing Back from Anxiety and Depression is an 8-week cognitive behavioural therapy group program for adults. It focuses on psycho-education support and coping tools to help individuals with anxiety or depression.
The next group runs Wednesday mornings from September 20 to November 8, 2023 from 10:30 am -12:00 pm EST. Available online or in-person depending on your preference. Due to funding, participants from Southeast Ontario will be prioritized.
This program includes:
This program is facilitated by social workers from the Napanee Area Community Health Centre and the Belleville and Quinte West Community Health Centre.
Alternate registration: contact [email protected] or 613-539-9923