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Help With Your Health Online

November 20th, 2019 to December 18th, 2019
12:00pm - 1:30pm
Living Healthy Champlain / Vivre en santé Champlain
Online Online, Ontario
https://selfmanagementontario.ca/en/ontariosselfmanagementsignup?id=1010&rt=1

This workshop has 20 remaining seat(s).

This is a 5 week online course, once a week on Wednesday afternoons from 12pm to 1:30pm.

This five week interactive web based series is for those who are looking for support to optimally manage their health. Each week you will make a plan that supports healthy changes that are important to YOU.

The workshop is designed to be practical, enjoyable, non-judgmental and accessible to a wide range of participants. The group will be sharing experiences and learning together; it is not about testing knowledge.

There will be opportunities to interact with your group members and facilitators

WORKSHOP TOPICS


In order to participate you will need access to a personal computer, laptop, tablet or mobile phone. There will also be a toll-free number provided to call into the group.

Register


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