Self-management programs provide education and tools to help people live healthier and better manage the daily tasks of living with chronic conditions.

This website provides information on self-management and workshops for both the general public and health care professionals so that everyone can be Living Well.

The Living Well workshops have been funded by the Ministry of Health and Long-Term Care and are provided free of charge to participants.

Everything has been very helpful. In-class brainstorming and action plans have been very helpful in attacking daily living. The group talks get everything out and confirms how we feel and shows how we can cope with pain. It shared useful resources and directed us where to find them. I enjoyed it, it was good to do.

Participant, Living Well with Chronic Conditions

I found the program enlightening and helpful. The length of six weeks was just right and having the reading assignments helped to keep me focused. I believe the book will help me remember some of the key lessons.

Participant, Living Well with Chronic Pain

The program was very helpful to me and boosted my confidence in myself. The fact that others have the same concerns as me helps my confidence and the knowledge gained or re-gained was invaluable. Awesome program.

Participant, Living Well with Diabetes

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